If you have been involved in any of our programs where we explore some deep questions, then you most definitely have heard the phrase...

Stepping through the doors into a new environment is perhaps one of the most challenging actions you might take in your journey to better...

If you have attended any of my yoga classes, you may have heard me speaking about hypnosis and how our brain works. It is truly...

Power Yoga Canada Sudbury is growing a successful and strong yoga community. This community consists of practitioners, yoga teachers and...

We have all heard the suggestion that when facing a challenge it is a good idea to stop and look at the scene from a different vantage...

If you have spent some time checking out all of the little things in the studio cubbies, you may have come across this amazing object...

March 24th and we were just hit with 5cm of snow and freezing rain and they are forecasting temperatures of -20 for the weekend. Strange...

JUNE 2022 - JULY 2022 IMPACTFUL. TRANSFORMATIVE. LIFE-CHANGING. Established in 2009, Power Yoga Canada’s (PYC) 200 Hour Certification is...

Fitness and Yoga teachers, this post is for you! Our studio is available to rent for classes, workshops or any other event that could use...

My theme in today's class was centered on dealing with life events. Those things that happen to us that are beyond our control but...

Here are the names of the first round of prize winners. If you didn't know, we have been collecting names in a draw box at the front...

As many of you know, we had to adjust our membership structure to make class booking fair for all members. We also adjusted the pricing...

We have added some new classes in the mornings! The changes all start next week and are live now on the app and available for booking....

It used to be that getting 50% meant that you did indeed pass the test or course. With today's announcement, we figure we are half full...

Today the Ontario government hit us with another sucker punch to the gut. We are forced to close the studio doors to in person classes...

We are still here and rolling with the punches! With unfathomable optimism, we continue with our mission to deliver the best hot yoga...

Newsletter highlights for December.

Power Yoga Canada Sudbury and Canadian Blood Services have teamed up to save lives and we need your help! Join the Power Yoga Canada team...

How are ya now? Things in the world are starting to get back to a more normal state and we are super excited to welcome you all back to...

Free Yoga all day on November 12th! In celebration of our 3 years in business, we are holding an open house with free yoga classes all...