The Art of Slowing Down: Unlocking the Hidden Benefits for Your Health and Wellness Through Yoga
In our fast-paced world, where every moment seems to be a race against time, the concept of slowing down might seem counterintuitive.
The Art of Slowing Down: Unlocking the Hidden Benefits for Your Health and Wellness Through Yoga
Cacao Ceremony
Kirtan Music
Kundalini Yoga
The 5 Pillars
What is Power Yoga?
Yoga body transformation
How Practicing Hot Yoga Helps to Reduce Stress
Get Ready to Get Sweaty!
T'is the season to be sweaty
Hallowe'en at PYC
'Mala' A Powerful Tool for Meditation
What's coming up for you?
What to expect when you visit the studio
Hypnosis vs Meditation
Energy Exchange
Perspective
Singing Bowls
Spring is here!!
PYC Yoga Teacher Training