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T'is the season to be sweaty

Here are all of the cool things (many of them are FREE) happening at the studio over the next few weeks. See you there!


Black Friday Specials!!

Only a few days left until black Friday is here. This year we are offering a 6 month unlimited membership for $625 and a 50 class pass for $825.

(All class passes expire 6 months after purchase)

We always have great deals for members at the studio. Did you know that members receive 15% off regularly priced items? (Not on Black Friday deals)

And the price they pay per regular class is much lower than single-class passes.

On top of the other deals, we have been recently offering savings on items during flash sales! There will also be some great specials in December to watch for!

Follow us on Instagram to catch the details of the next one.


21 Day Sweat Challenge

This is exactly what it says it is. 21 days straight of yoga! No cost to do the challenge (you still have to pay for your yoga classes). This is about setting a goal and working hard to accomplish it! Flex your will power and see the amazing results! It is at the perfect time of year where we are usually tempted with treats and goodies. Hit your mat every single day and stay healthy, fit and have fun through the holidays! Starts Dec. 1st. The tracking poster will be up and available for your stickers to hold yourself accountable!


FREE Classes for Kids / Tweens

We have been and will continue to offer free classes for kids on Sundays. 2:30pm is the little

pretzels class (ages 4-8). 3:30pm is for the tweens (9-12). These are great fun classes that teach the kids about yoga and mindfulness. Starting December 4th, the kids will be learning to put together their own yoga class and will teach it to their parent(s) the following week! You can register on this webpage or through the mindbody or PYC app. Be sure to take advantage of these classes while you can!


Saje Natural Wellness In Da House

On Tuesday Dec 6th starting at 4:30pm, the amazing people from Saje Natural Wellness will be in the studio showcasing their products. There is a class at 5pm where they will be going around and offering samples of their products to enhance your practice. And, of course, they will be there after class to tell you all about the items they used and the benefits of each.


Blacklight Glow Jam

A great party under the black light, come and experience the glow jam yoga class. Lots of

fun, kick-ass music and an amazing workout. We have glow paint, wristbands, glow sticks - all the things to make this a fun experience.

If you don't have any neon clothes left over from the 1980's, we have some tanks with our logo available. Check out the selection at the front desk.

See you there!


Karma Classes

What are karma classes? These are donation based classes where the yoga is free but we do ask that you donate to the cause we are sponsoring. We will have a collection area for donations at the front door. We have two karma classes coming up!

Tuesday Dec 13th @ 6:30pm.

This class is in support of the Sudbury Food Bank. We will have a large box in the common area to collect your food items.

This class is also a ALL HANDS ON DECK class. This means that we will have our assistants in the class offering you empowerment and energy to make your practice that much better!

Sunday Jan 1st @ 9:00am.

This class is in support of the Sudbury Women's Centre. A great detox class or simply a great way to start off the new year. Check out the T-Shirts we have hanging on the tree in the common area. Those sales all go to support the centre as well.


Holiday Closures

Please note that we will be closed on the following days over the holidays.

December 25th & 26th

And that's it! Unless there is a major winter storm or other giant challenge, we plan to be open doing yoga everyday. Please make sure that you have your notifications turned on in your profile and in your app and watch for notices on Instagram or Facebook just in case a class does end up being cancelled.


Last minute gift idea

If you aren't sure what to buy yourself (or someone else) for the holidays, maybe consider a PYC gift card. We have lots of great things in the studio for gifts like yoga mats, mat cleaner, cork blocks, hats, mugs, t-shirts and class passes. Gift cards can be purchased on the website under the "Shop" menu link.


Have a safe and happy holiday season!

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