A New Year, The Same Incredible You Happy 2026, PYC Family! As we step into January, you’re likely being flooded with "New Year, New You" messages—ads promising a "fixed" version of yourself or a total reinvention. At PYC Sudbury, we’re going to let you in on a little secret: We don’t want a "new" you. Why? Because we’ve seen you on your mat. We’ve seen your grit, your breath, your resilience, and your heart. The "you" that is already here is strong, capable, and more than en

November / December Newsletter

Newsletter highlights for December.

Any day now..... We are eagerly awaiting the start of "stage 3" where we can finally re-open the studio to participants. Currently, that...