If you are just starting out and want to learn how to do the yoga poses correctly, then this is for you!  This is also a great option for those who have been practicing yoga and want to elevate their game with proper alignment and activation to get the most out of their practice.  

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This is a private session with you and the teacher. We can also organize this for you and a friend.

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You will leave with a much better understanding of all of the poses you will find in our power yoga flow, some tools and tips top support your practice and new found confidence for practicing in our regular classes.