Grant GrahamMar 21, 20221 minA Place to Teach or Hold an Event!!Fitness and Yoga teachers, this post is for you! Our studio is available to rent for classes, workshops or any other event that could use...
Grant GrahamMar 21, 20224 minGood luck or bad luck? Who knows?My theme in today's class was centered on dealing with life events. Those things that happen to us that are beyond our control but...
Grant GrahamMar 8, 20221 minPrize winners!!!Here are the names of the first round of prize winners. If you didn't know, we have been collecting names in a draw box at the front...
Grant GrahamFeb 14, 20223 minCapacity Limits LiftingAs many of you know, we had to adjust our membership structure to make class booking fair for all members. We also adjusted the pricing...