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How Practicing Hot Yoga Helps to Reduce Stress
If you're looking for a way to reduce stress and improve your overall well-being, practicing yoga may be just what you need.

Grant Graham
Mar 7, 20232 min read
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Get Ready to Get Sweaty!
Namaste yogis! Get ready to break a sweat and turn up the heat, because there's a lot of exciting things happening at our hot yoga...

Grant Graham
Feb 1, 20234 min read
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What to expect when you visit the studio
Stepping through the doors into a new environment is perhaps one of the most challenging actions you might take in your journey to better...

Grant Graham
Apr 23, 20224 min read
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Energy Exchange
Power Yoga Canada Sudbury is growing a successful and strong yoga community. This community consists of practitioners, yoga teachers and...

Allison Graham
Apr 13, 20223 min read
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