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Event Info: Events

Suspension Yoga

Wed, Feb 02

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Greater Sudbury

Join Tracey Gosnay from Yoga Revolution, for this limited 5 week series of suspension yoga, which relieves pressure off your joints and will help improve flexibility. A very energizing yet relaxing way of exercising using gravity to relieve back pain.

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Suspension Yoga
Suspension Yoga

Time & Location

Feb 02, 2022, 6:00 PM – 7:00 PM

Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada

About the Event

Join Tracey Gosnay from Yoga Revolution, for this limited 5 week series of suspension yoga, which relieves pressure off your joints and will help improve flexibility. A very energizing yet relaxing way of exercising using gravity to relieve back pain. Suspension aligns and adjusts your spine while decompressing your vertebrae. It then creates space for the disks while straightening and balancing the spinal column. A perfect stress relief.

Full 5 Week Series $100+tax

Drop-in class $25+tax; call/text Allison 249-360-0733 to secure a spot if one is available

Register in advance as class size is limited

Studio will be warm

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