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Warm Meditate & Move

Lasalle Boulevard

Service Description

Beginning your practice in stillness, bringing awareness to the breath in preparation for a moving meditation; a shift of consciousness while moving mindfully using intuition. It is a way of calming the mind and creating body awareness. Studio will be warm.


Upcoming Sessions


Cancellation Policy

Classes in studio must be booked using the MindBody Online website. Or you can download our PYC app and do all of your booking there. https://clients.mindbodyonline.com/classic/ws?studioid=838317&stype=-7&sView=day&sLoc=0


Contact Details

  • 1380 Lasalle Blvd, Sudbury, ON, Canada


Service Page: Bookings_Service_Page
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