PreNatal 6 Week Series
Fri, May 05
|Greater Sudbury
Join Kim, for this 6 week Prenatal Yoga series. Nurture your pregnant body and bond with your growing baby, as you move through postures to work on overall strength and flexibility to support your journey into motherhood and postpartum.
Time & Location
May 05, 2023, 5:30 PM – 6:30 PM
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
Nurture your pregnant body and bond with your growing baby, as you move through postures to work on overall strength and flexibility to support your journey into motherhood and postpartum.
You will learn breathing techniques to help relax you throughout your pregnancy, and to assist during labour & delivery. You will also meet and bond with other mama's, who are on the same journey as you, in a welcoming and supportive environment.
Suitable for all levels and stages of pregnancy with the approval from your healthcare provider.
Please sign up to reserve your spot (this series needs a minimum of 7 people to run)
Investment of $138 for this 6 week series.
Dates; March 24, 31 / April 14, 21, 28 / May 5
Time; 5:30 - 6:30pm
No class Friday April 7th (Easter Week-end)