New Class - Supported Power
T & Th 11:30am - Beginning in June
|Greater Sudbury
In this class, we combine suspended straps, wall supports, and chairs to help you enhance alignment, balance, and strength.
Time & Location
T & Th 11:30am - Beginning in June
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
In this class, we combine suspended straps, wall supports, and chairs to help you enhance alignment, balance, and strength. Through guided movements and mindful adjustments, you'll build power while deepening your flexibility and stability. This practice is designed to support your body at every level, helping you find greater ease and strength in every pose. Warm studio.
Small class / 10 participants
This is a new offering on our schedule. Included for all members for summer only - June through end of August. Supported Power will become a PAID SERIES come September 2025. Now is your chance to take this class at no extra charge!