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Event Info: Events

Foundations of the Flow - Oct 2024

Sat, Oct 19

|

Greater Sudbury

This 2+hour workshop is a perfect introduction to who we are at Power Yoga Canada and what we do!

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Foundations of the Flow - Oct 2024
Foundations of the Flow - Oct 2024

Time & Location

Oct 19, 2024, 1:00 PM – 3:00 PM

Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada

About the Event

Join Grant as he introduces you to our studio, describes what "Power" yoga actually is and guides you through a 2+ hour workshop breaking down all of the poses you will find in our regular classes. You will learn how to properly align yourself for each pose and will also learn plenty of supports and alternate forms. At the end, you will have the tools, knowledge and confidence to join any class. Experienced Yogis will also level up their practice going through this learning process.

This workshop is unheated

Investment:  $100 (plus tax)

$50 for current PYC members.

Tickets

  • Foundations of the Flow

    CA$100.00
    Tax: +CA$13.00 HST
    Sale ended

Total

CA$0.00

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