Sat, May 25
|Greater Sudbury
For the Birds with Rebecca
Exploration of various yoga poses and sequences that mimic the movements of birds, promoting strength, flexibility, and balance. This workshop will take you on a journey through mindful movement, breathwork, and meditation, all inspired by the graceful movements, melodies and playfulness of our avia
Time & Location
May 25, 2024, 12:00 PM – 2:00 PM
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
Exploration of various yoga poses and sequences that mimic the movements of birds, promoting strength, flexibility, and balance. This workshop will take you on a journey through mindful movement, breathwork, and meditation, all inspired by the graceful movements, melodies and playfulness of our avian friends.
$50 /or $40 for studio members (Code provided at studio)