Flow & Flourish
Fri, Mar 14
|Greater Sudbury
The feminine perspective on facilitating self love
Time & Location
Mar 14, 2025, 7:00 PM – 9:00 PM
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
Join us for a 2-hour immersive workshop blending Yin Yoga, Writing, Playful Exercises, and Group Discussion to awaken your creativity and deepen self-expression.
Through gentle, meditative Yin Yoga, we’ll soften the body, quiet the mind, and open creative pathways. Guided writing prompts and playful activities will spark inspiration, helping you explore your thoughts, emotions, and imagination in new ways. We’ll close with a supportive group discussion, sharing insights and discoveries in a safe, nurturing space.
This workshop is perfect for anyone seeking deeper self-connection. No prior yoga or writing experience is needed—just bring an open heart and a curious mind!
Investment $56
A portion of the proceeds will go to a local charity of the groups choosing.