Beyond the Basics

Join Marilyn for an advanced Power Vinyasa class, designed to challenge and inspire seasoned yogis. This unique experience blends dynamic flow with interactive workshops, guiding you through creative variations of traditional postures to help you elevate and refine your practice.

Throughout the sequence, we will break down arm balances, inversions, and advanced transitions, encouraging you to explore beyond your comfort zone in a safe and supportive environment.

Our focus will be on cultivating a deeper understanding of each pose, enhancing both strength and expression while fostering creativity and confidence on the mat.

Step into this transformative practice and take your yoga journey to the next level.

Date: Friday October 3

Time: 6 - 8pm