Sun, Oct 17|
40 Days to Personal Revolution
6 week program, weekly meetings, yoga, meditation, mindfulness
Time & Location
Oct 17, 2021, 7:00 p.m. – 7:45 p.m.
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 3T9, Canada
About the Event
40 Days to Personal Revolution is a breakthrough program to radically change your body and awaken the sacred within your soul. A daily combination of yoga, meditation, diet and personal reflection will reveal mental clarity and lightness of body and illumination of spirit. Transform your life for $55!
6 meetings together as a group on Sundays to connect, reflect and inquiry work 6 days a week of practice at the studio with 1 day a week of rest Fresh, clean eating (no processed, or canned, lessened amount of sugar, alcohol and coffee for 40 days) Daily meditation practice slowly learning to build the length of your meditation each week Daily journalling, and personal reflection 3 day fruit or juice cleanse in week 4
Meeting every Sunday 7pm-7:45pm
Starting Oct 17th, last meeting Nov 21st.
Purchase Baron Baptiste's 40 Days to Personal Revolution book (used daily) on Amazon or Chapters.ca ($15-30)
Be sure to have enough yoga class passes to support yourself through this six week program.