Suspension Yoga
Wed, Jan 19
|Greater Sudbury
Join Tracey Gosnay from Yoga Revolution, for this limited 5 week series of suspension yoga, which relieves pressure off your joints and will help improve flexibility. A very energizing yet relaxing way of exercising using gravity to relieve back pain.
Time & Location
Jan 19, 2022, 6:00 PM – 7:00 PM
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
Join Tracey Gosnay from Yoga Revolution, for this limited 5 week series of suspension yoga, which relieves pressure off your joints and will help improve flexibility. A very energizing yet relaxing way of exercising using gravity to relieve back pain. Suspension aligns and adjusts your spine while decompressing your vertebrae. It then creates space for the disks while straightening and balancing the spinal column. A perfect stress relief.
Full 5 Week Series $100+tax
Drop-in class $25+tax; call/text Allison 249-360-0733 to secure a spot if one is available
Register in advance as class size is limited
Studio will be warm