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Event Info: Events
Time & Location
Mar 16, 2022, 5:00 p.m. – 6:00 p.m.
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
Join Tracey Gosnay from Yoga Revolution, for this limited 5 week series of Suspension Sculpt Yoga, which relieves pressure off your joints and will help improve flexibility and strengthen muscle. Combining traditional suspension yoga poses and principles with strength training and hand weights, this high-intensity workout will leave you feeling stronger, refreshed and uplifted.
BYOW: bring your own weights
- studio has several 2lb & 4lbs sets to lend out
Full 5 Week Series $100+tax
Drop-in class $25+tax; call/text Allison 249-360-0733 to secure a spot if one is available
Register in advance as class size is limited
Studio will be warm
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