Sleep Like Royalty
Sat, Jun 17
|Greater Sudbury
Have you ever wondered why you wake up at 3 am and struggle to fall back a sleep? Maybe you just can’t fall a sleep in the first place or never seem to find enough time to get the hours of sleep you need.
Time & Location
Jun 17, 2023, 1:00 PM – 3:00 PM
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
Have you ever wondered why you wake up at 3 am and struggle to fall back a sleep? Maybe you just can’t fall a sleep in the first place or never seem to find enough time to get the hours of sleep you need.
In this workshop, you will be guided on a journey to uncover what could be keeping YOU from getting the sleep you need through education AND practical application. After an interactive, educational session for you to learn everything you need to know about sleep, you will then be guided through a peaceful meditation to help you uncover what YOU need to start getting better sleep. There will be live singing accompanied by gentle use of healing instrument incorporated in your guided meditation for additional focus and relaxation. You will have all the tips, tools and support you need to leave with insight on what small step you can take moving forward, to begin sleeping better now.
$35