Power Pulse: Yoga + HIIT Fusion
Fri, Jul 04
|Greater Sudbury
Kick off your weekend with a high-energy blend of Power Yoga and HIIT
Time & Location
Jul 04, 2025, 6:00 PM – 7:00 PM
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
Power Pulse: Yoga + HIIT Fusion
Friday July 4
6pm
Marilyn
Kick off your weekend with a high-energy blend of Power Yoga and HIIT in this one-hour Friday night fusion class! We start by flowing through a dynamic yoga warm-up to build heat and mobility, then shift gears into bursts of heart-pumping High-Intensity Interval Training (HIIT) that target strength, cardio, and endurance. The session winds down with deep stretches and a grounding savasana to leave you feeling strong, sweaty, and centered. Perfect for yogis looking to mix it up with upbeat music, a vibrant vibe, and an empowering challenge to start the weekend right!