top of page
Event Info: Events
Foundations of the Flow Sept 2025
Sat, Sep 20
|Greater Sudbury
Learn how to perform all of the poses found in the Power Yoga Canada flow.
Registration is closed
See other events
Time & Location
Sep 20, 2025, 1:00 PM – 3:30 PM
Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada
About the Event
This 2+hour workshop is a perfect introduction to who we are at Power Yoga Canada and what we do!
Physical Practice (Asana), Meditation, Discussion (Inquiry)
What brought you to your mat? Are you looking for greater Health and Vitality? Calm and Well-being? Connection and Community?
You will discover all of this and … MORE!
Together we will move though the physical practice in the series: Power Yoga Vinyasa Flow
You will get clear on Form, Alignment, and the Actionneeded to set yourself up for success in every pose
bottom of page