Breathwork

John welcomes you to an intimate space connecting you with the energy and experience of fellow breathers. Loud mainstream music is played to allow for a powerful, yet nurturing environment, where you will feel safe, empowered, and supported during your session. First, John will explain the session, followed by an active breath portion that flows into a deep meditation and release.

The entire session lasts one hour and there is always time to rest, connect, and complete your session as you need to.