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Event Info: Events

Sat, Jan 08


Greater Sudbury

Auto-immune Warriors

How to manage inflammation and pain with yoga, relaxation and meditation. 8 week series.

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Auto-immune Warriors
Auto-immune Warriors

Time & Location

Jan 08, 2022, 3:00 PM

Greater Sudbury, 1380 Lasalle Blvd, Sudbury, ON P3A 1Z6, Canada

About the Event

Yoga Series for Autoimmune Diseases: How to Manage Inflammation and Pain with Yoga, Relaxation and Meditation

Did you know that autoimmune diseases are common and affect over 2 million Canadians?

The Auto-Immune Warrior Series will teach you yoga poses that will help you cope with inflammation, relax your muscles and reduce physical and mental discomfort.

Breathing Techniques will be taught, along with meditation, to calm and focus your mind.

Inquiry and discussion will be dedicated to sharing autoimmune-related stories, experiences and thoughts throughout this 8 week journey.

Investment: $150 +tax

Auto renewing monthly and yearly members 50% off

Note: no class Saturday February 12th (Family Day Week-end)

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